Your Body Isn't Flat,
Your Roller
Shouldn't Be

About Knotout


Mobility Is Freedom

Using KnotOut® mobility tools will give you a body that not only feels better, but moves better too


Not A One Size Fits All World

The KnotOut® mobility and recovery product line is designed to fit your body. The shape of the mobility rollers matches the contours of your body, getting into areas that other foam rollers just can’t reach. The KnotOut® rollers are available in a variety of sizes and densities to address every need and every body.


Train Hard, Recover Smart

• Improve muscle function and joint mobility

• Improve ability to recover from activity

• Reduce risk of repetitive stress injury

• Reduce muscle fatigue

• Improve range of motion

Featured Products

New products are coming soon!



Dave Cieslowski-Physical Therapist, Focus Physical Therapy  "As a physical therapist, the patients ablity to perform soft tissue mobilzation on themselves at home is an important part of almost every treatment plan.  KnotOut is one of the best products for patients because of it's effectiveness and portability.  I highly recommend it!"       

Dean Pohlman-Yoga Teacher, Man Flow Yoga  "KnotOut saved my shoulder from surgery. After wrecking my shoulder with bad lifting techniques, I realized it all stemmed from a lack of mobility.  Using the KnotOut I was able to completely transform my shoulder mobility.  I even made an entire fitness program based off the KnotOut because of my success with it.  This is the fastest way to increase your mobility.  This isn't just something you want, it's something you NEED!        

Dr. Jim Thornburg-Chiropractor, Bend Chiropractic

"As a Sports Medicine Doctor I see a lot of different devices claiming to do a lot of different things.  I consistently recommend the KnotOut device to my patients for a few different reasons.  It's a versatile, solid design and it actually does a good job.  Try it and see for yourself."

Christian Graham-Trainer & Wellness Coach, Los Angeles, CA

As a trainer and wellness coach that has worked in health, fitness and supplements for 18 years, this is the best mobility device I have ever used.  I have used a variety of different sizes with my clients to help improve mobility, increase range of motion and aid in recovery. 

KnotOut= Innovation.  Quality.  Practical Application.  I love them!

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